Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Olives, ripe, canned (small-extra large)

Fruits and Fruit Juices

In 100 g (Grams) of Olives, ripe, canned (small-extra large) there is 0.15 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Olives, ripe, canned (small-extra large).

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Olives, ripe, canned (small-extra large)

Olives, ripe, canned (small-extra large) is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, ripe, canned (small-extra large) are listed below.

Water 79.99 g 79.99%
Energy (calorie) 116 kcal
Energy (joule) 485 kJ
Protein 0.84 g 0.84%
Total lipid (fat) 10.9 g 10.9%
Ash 2.23 g 2.23%
Carbohydrate, by difference 6.04 g 6.04%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 0 g
Calcium, Ca 88 mg 0.09%
Iron, Fe 6.28 mg 0.01%
Magnesium, Mg 4 mg
Phosphorus, P 3 mg
Potassium, K 8 mg 0.01%
Sodium, Na 735 mg 0.74%
Zinc, Zn 0.22 mg
Copper, Cu 0.251 mg
Manganese, Mn 0.02 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Olives, ripe, canned (small-extra large)